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Week 7~One more week to go!!

One week to excited to finish!  I'm excited for many reasons.  One, I rarely finish a program and two, I feel like I've improved so much.  I'm able to do some of the moves that I couldn't do in the beginning.  So this is great, I'm really looking forward to graduating from the conquer phase!

I haven't seen much from the scale perspective but I am feeling better, some clothes are starting to fit better, and I'm still happy with the little bit of loss I've seen.

One of my biggest struggles has been nutrition and I feel this is the reason I haven't seen more of a loss, but every day I try to do better than the day before.

I worked out Monday and Tuesday, but with our little planned getaway, I will be a few days behind.  This update is going up on Friday, and I've skipped Wednesday, Thursday and not sure if I'll get a workout in today.  So, with that said, when I get back home on Saturday I will be catching up to everything I missed!

I should've taken my pictures with the same outfit, but I didn't think of it the morning I took these.  Here are my updates:

Measurements from 2/9:
Weight: 191
Chest: 42.75"
Left Arm: 13 1/4"
Right Arm: 13"
Waist: 38"
Hips: 46 1/4"
Left thigh: 26"
Right thigh: 26"
Left calf: 14 3/4"
Right calf: 15"
Measurements from 2/16:
Weight 191
Chest 43 1/2
Left Arm 13"
Right Arm 13 1/4"
Waist 36 1/2"
Hips 46"
Left thigh 25 1/4"
Right thigh 26 1/4"
Left calf 15"
Right calf 15"

Next week I'll have my final updates from my last week and thoughts on the entire experience with this program.  If you'd like to learn more about this program, leave a comment below.


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